LEARN TO SWIM
Each year thousands of people just like you take the plunge and learn how to be confident in the water.
Tumble Turn. Focus onto the wall five metres away and aware of how many strokes it takes you to reach the wall. On the penultimate stroke the hand is taken down under the body at right angles towards your opposite hip in order to pivot around the wall.
Sign up here to register yourself, and get access to tailored training plans suited to your needs, whether you are swimming for fitness, triathlon training or general well being we’ll have a training plan to suit your level and motivation. Challenge a friend, get expert advice, and much much more...
HIGH PERFORMANCE PREPARATION
Take the plunge with the high performance plan, create plans that make talen grown.